YOU FEEL STUCK IN DESTRUCTIVE PATTERNS AND CAN’T SEEM TO BREAK FREE.

You may feel anxious, afraid. Even if you’re not currently in danger, it feels like you’re constantly on guard.

Emotions seem out of control.

You avoid anything that reminds you of what you’ve been through.

And these issues just don’t seem to let up…

Maybe you’ve tried “talk therapy” before, but still find yourself trapped by the same thoughts, feelings, behaviors.

That’s because you ARE stuck- for now.

But things don’t have to be this way.

 
 

 This is where EMDR can help!

Because of the painful memories you have, your brain and body have not fully processed the core memories, and that’s what makes you keep reliving them, and making you feel stuck.

Stuck in a cycle of anxiety, depression or just self destructive behaviors.

EMDR is a different, highly effective type of therapy that allows you to fully and efficiently process and modify the feelings, memories, thoughts, beliefs that are causing disfunction in your life.

EMDR is also one of the most proven and effective therapy techniques for helping you experience life differently.

SO if you’ve tried therapy in the past and not had great results, EMDR can help.

 
 

 The transformation from EMDR therapy can be incredible.

Through EMDR, you can actually let go of the events, the feelings that always seem to be on your mind.

You become less reactive to memories, thoughts, and feelings that have been troubling you. You remember without reliving.

You heal wounds safely and become free to move forward with your life.

Most importantly, you can start enjoying your life again.

If you are ready to feel more in charge of how you navigate life, then I am ready to help you make that happen.

 

 It’s your time to start experiencing life better.

Reach out below for a free 15m phone consultation!

Book Your Free Consultaiton!
 

Welcome to Wake Haven Therapy!

Hi, I’m Lisa!

I know it takes  a great deal of courage to reach out. And taking that step is the beginning of healing and taking charge of your life.

Change CAN happen and I would be honored to assist you through this journey.

Why should you choose to work with me?

  • My approach is focused on helping you achieve positive change and feel better quickly.

  • I am goal oriented in my counseling, so you can know your on track from day one

  • I offer online therapy for Florida, so you can get the benefits of therapy from the comfort of home

I can’t wait to help you on your journey to freedom.

Book Your Free Consultaiton!
 

Ways EMDR Can Help

Anxiety

Depression

Trauma

Self Esteem

 

Relationships

Self Sabotage

PTSD

Phobias & Fears

 

Feeling Stuck

Work Stress

OCD

 Why Choose Online Therapy For EMDR

No travel required

You can do therapy from the comfort of your home, bed, or car (just no driving!)

Confidental & Private

You don't need to see in a waiting room. Just open your laptop or phone from the comfort wherever you are

Just as effective

Virtual therapy has been found to be just as effective as traditional in-person therapy

 

FAQ

  • My fee is $150 per (50-minute) session.

  • I am considered an "Out-Of-Network" provider, which means I do not accept any insurance directly. If you would like to use your insurance, then I am able to provide you with a monthly receipt called a "Superbill" and you can submit this to your insurance provider for possible reimbursement. I recommend calling your insurance provider directly and checking with them to confirm if you have "Out Of Network" benefits. Otherwise, you can choose to see me privately and not involve your insurance at all. See why many of my clients choose this option below.

  • Many of my clients actually prefer to work with me privately and not involve their insurance at all. This is because in order to use your insurance for counseling, a mental health diagnosis is required, and this gets attached to your record. Insurance can also put limitations on the number of counseling sessions you can have, prior to truly completing the process. And by not taking insurance, I’m able to maintain a smaller caseload of clientele and devote all of my focus into helping people. Instead of taking hours each week going back and forth with insurance, I devote that time and energy to my clients, resulting in better outcomes for therapy.

  • Yes! EMDR is actually just as effective when done online. I use a specialized platform that perform the same functions as doing it in person.

    So you can expect the same outcomes.

  • I offer sessions during the daytime hours as well as in the evenings during the week. This is based upon my availability. Contact me to discuss openings that I currently have and we can coordinate to find a time that works for you.

  • There is no specific time-frame for our work together. This is not a “one size fits all” type of thing. My goal is to help you meet your goals for therapy as soon as possible while making sure the changes are sustainable. Some clients may require only a few sessions to meet their goals, while others may choose to continue working with me for months or years. Our timeframe will be individualized depending upon your needs and progress. I do not believe in “keeping” someone in therapy for longer than they need. I will work with you for as long as it is therapeutically beneficial for you and we will work towards meeting your goals at your pace.

 

How To Get Started 

1

Get In Touch

Simply click below to schedule a FREE consultation call with me.

2

Free Consultation

I'll have a call with you to learn more about you and your unique challenges

3

Feel Better

We'll get started with therapy and I'll guide you through this process so you can find your freedom

Are you ready to start experiencing life differently?

Book Your Free Consultaiton!